Calories in drinks

Calories in popular drinks: comparation

Calories in popular drinks

Everybody consume a certain drink, either alcoholic or non-alcoholic; but do you know the amount of calories that your favorite drink gives you and how long it will take you to burn those calories when you jog or walk? Alright, there is no problem if you don’t know because those are the information you will surely get from this article. Just chill as we unravel together some important facts about those drinks that you relish.

Non-alcoholic drinks

Non-alcoholic drinks and beverages come in many forms and flavors – they also vary greatly in calories and nutritional value. Some non-alcoholic drinks and beverages are calorie-free and provide little nutritional value while others are actually good for you. As the nutrition facts for non-alcoholic drinks and beverages will show, the nutritional information is different in each case. Refer to the nutrition label or the calorie chart below for your favorite non-alcoholic drinks and beverages to determine the calories and nutrition facts.

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Alcoholic drinks

Alcoholic drinks, like many other drinks, contain calories that can add up quickly. Going out for a couple of drinks can add 500 calories, or more, to your daily intake. Most alcoholic drinks have little to no nutritional value. If you are trying to lose weight or maintain a healthy weight, you will want to watch how much you drink. Cocktails mixed with soda, juice, cream, or ice cream can have especially high calorie counts.

The calories in alcohol, including beer and wine, are called empty calories because they do not contain a significant amount of the three macronutrients: protein, fat, and carbohydrates. Alcoholic mixed drinks often have added elements like cola, tonic water, or milk, which can contain macronutrients as well as nutritional value from vitamins and minerals, particularly in the case of juice.

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